How to Get Clear on Your Wants and Needs as Parents

How to Get Clear on Your Wants and Needs as Parents

As postpartum doulas, we not only support the birthing person and the growing family in adjusting to life with their newborn, but also in navigating and developing their identity as parents. The internet is a great tool! It’s how we are able to reach you and connect...
How Postpartum Doulas Support the Entire Household

How Postpartum Doulas Support the Entire Household

If you think that postpartum doulas offer support to the birthing person and baby, you are correct! AND we offer support to the entire family and household systems. This includes partners, siblings, and some foundational household logistics.  Nighttime doulas support...
How to Promote Optimal Physical Healing After Birth

How to Promote Optimal Physical Healing After Birth

One crucial part of postpartum planning is considering your physical healing and wellbeing in the days and weeks after birth. Of course, we know that all of our systems are connect and work together. Thus, the ways you tend to your physical healing can impact your...
The 3 Classes You NEED to Take While Pregnant

The 3 Classes You NEED to Take While Pregnant

As a postpartum doula, I used to work with clients who reported that they couldn’t find classes for the things that they needed. Or more often, they signed up for classes their care providers said they “needed”, only to find that the classes were really fear and...