The 3 Classes You NEED to Take While Pregnant

The 3 Classes You NEED to Take While Pregnant

As a postpartum doula, I used to work with clients who reported that they couldn’t find classes for the things that they needed. Or more often, they signed up for classes their care providers said they “needed”, only to find that the classes were really fear and...
Top 5 Tips for Transitioning Back to Work After Baby

Top 5 Tips for Transitioning Back to Work After Baby

For many families with a newborn, it seems like time flies in the first few weeks and months. Suddenly, it is time to go back to work. We recognize and honor the fact that this can be scary, exciting, heartbreaking, freeing, and a total roller coaster of emotions. Not...
How to Stay Nourished During the Postpartum Period

How to Stay Nourished During the Postpartum Period

Nourishment is an important part of postpartum healing. You will enter the postpartum period in a state of depletion, regardless of whether you birthed vaginally or surgically. Birth is a full-body experience that, quite frankly, is hard on the body. Additionally,...
How ABG Can Help You Now

How ABG Can Help You Now

2021 is here, and while the end is in sight and a lot of hope is in the air, we are still living with COVID as a major factor in our lives. Here at ABG, we value the health and safety of our clients and our doulas. Since March, we’ve made various shifts and changes,...