It’s summertime! How do we keep our kiddos safe AND comfortable in the heat?!
This article includes Austin Baby’s Guru’s top tips for summer safety for families with infants and young children. Additionally, this blog includes affiliate links for products that we think highly of. If you click through and make a purchase, I may receive a commission (at no additional cost to you). ABG links to these products because of their quality and not because of the commission we receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
This article was originally published in summer 2020. We have updated it and are republishing given the massive heat waves much of our country is facing this summer.
1. Hydration is Key!
For breastfed babies, this means lots of nursing! Did you know that breastmilk is about 88% water?! For formula-fed babies, the AAP recommends no water or juice for infants under six months. Older kids should always have a water bottle handy.
Some products we love include the ThinkBaby series and Camelbak, as well as insulated Kleen Kanteen and Contigo bottles.
2. Do Your Best to Keep Everyone Cool.
Getting outside is necessary and can be great fun. Thus, it’s important to consider how you will keep yourself and your family cool (or at least, not overheated) this summer.
When playing outside, be careful not to let kids burn. Since it is not recommended to use sunscreen for infants under 6 months, choose lightweight clothing to protect them from the sun.
An umbrella or toddler tent can also help create a safer spot to play outside.
For kiddos who are old enough for sunscreen, we love ThinkBaby & Blue Lizard brand. Both of these brands have low Environmental Working Group (EWG) ratings, meaning they’re free of most toxins. Kids can also be dressed in rash guard shirts and suits that have built-in SPF.
For walks, we highly recommend a battery-operated fan that you can clamp onto the stroller. Additionally, the Noggle is an innovative way to improve A/C circulation to baby while in the car.
Keep in mind that heat rash is common, especially with young children. It is generally harmless and goes away fairly quickly, but it can be distressing to parents. The best treatment is to get our of direct sunlight, steer clear of the heat, and keep the skin dry– a talc-free baby powder can help.
3. Focus on Water Safety
When it’s hot, many of us are looking for the next pool or river or lake to immerse ourselves in. Thus, water safety is something all families should consider. Infant swim classes are imperative for families that have a pool or spend a lot of time at the lake. These classes teach infants ages 6 months and older how to roll and float if they fall into the water.
Of course, true swim lessons are a wonderful idea for older kids. Even if your child knows how to swim, drowning happens fast and is often silent, so supervision is very important.
4. Keeping the Bugs Away.
Summer temps and humidity come along with lots of bugs. In central Texas, we often deal with mosquitos! If you hike or spend time in more wooded areas, there is the threat of ticks as well.
Bug repellants often contain DEET. The EWG says, “DEET’s safety profile is better than many people assume. It has a long history of use, is very effective in reducing bites, and has minimal safety concerns. DEET isn’t a perfect choice, nor the only choice”.
Another option is to use a plant-based spray such as Buzz Away or Badger (they actually make a good baby sunscreen now too!). You can even try out making your own; there are tons of recipes on Pinterest. Many utilize essential oils such as lemongrass, citronella, eucalyptus, tea tree, and cedarwood.
With any bug repellant, DEET or natural, apply a conservative amount on a small area of skin to check for any reaction before applying all over.
ABG is Here for You
Your parenting journey matters deeply to us at Austin Baby Guru! We are here to offer support, ideas, and referrals. We invite you to reach out if you need help navigating your current stage of parenting or if you’re preparing for baby.
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