Gift Guide for the Babies in Your Life

Gift Guide for the Babies in Your Life

What Do I Buy for the Baby?! This holiday season and beyond, you might be wondering, “What do I buy for the baby?!” Family and friends might also be asking what they can gift you for baby. This guide offers 18 of our tried and true toy recommendations. While babies...
What You Need to Know About Infant Reflux

What You Need to Know About Infant Reflux

You may be wondering what the deal is. Your sweet baby is spitting up all the time now- is it a bad thing? Maybe they are acting uncomfortable and grumpy and you just can’t figure out why.  You have heard so much about “reflux-y” babies and how hard they are!  Is your...
How to Get the Postpartum Help You Need

How to Get the Postpartum Help You Need

Plan to Do Less Our society has done a good job of convincing expectant parents that they can do it all. New parents ARE amazing and incredible people, AND this is simply too much pressure, highly unsustainable, and, quite frankly, unrealistic. When we try to do it...
Creating Good Sleeping Habits with a Newborn

Creating Good Sleeping Habits with a Newborn

One of the things that causes new parents so much stress is lack of sleep. It can contribute to postpartum mood disorders, such as anxiety and depression. It can make parents question if they are doing a good job. I am sure you are, but in big life transitions (such...
How To Feed Baby Through Exclusive Pumping

How To Feed Baby Through Exclusive Pumping

As postpartum doulas and educators, we support families in feeding their babies in the ways that work best for their unique needs and circumstances. This article will address exclusive pumping, which is one method of feeding baby. Why Would I Choose Exclusive Pumping?...