As you've undoubtedly found already, going out and about with a baby in tow can be anything but relaxing! However, if you choose your destinations wisely, you'll find many places around town that welcome parents and their small children. You can explore the great...
ABG is so excited to be back to in-person baby preparation classes. Over the past two+ years, we’ve been flexible (just like YOU have), adjusting to virtual classes, shifting offerings, and showing up in the ways we are able for your growing family. Keep reading to...
As a postpartum doula, we are happy and honored to support your wishes for feeding your baby. Parents who are chest or breastfeeding often ask, “How can I build my milk supply?!” In this article, we will offer tips and ideas for supporting your milk supply along your...
Last month we shared some of our go-to tips for finding a daycare for your family. While child care centers can be excellent options, we know that some families want to explore in-home care. In-Home Childcare Options Many of our clients choose to use a nanny or au...
Life is busy! (That’s an understatement, right?!) We know that many families will transition to childcare outside of the home before their child is school-age. This can be a challenging search and an emotional process. In this article we are sharing some of our top...
As postpartum doulas, we not only support the birthing person and the growing family in adjusting to life with their newborn, but also in navigating and developing their identity as parents. The internet is a great tool! It’s how we are able to reach you and connect...
Pregnant families are inundated with information, AND we know that you can still feel uncertain about what type of support you want and need as you prepare to welcome baby into your home. Some of the professionals you might hear about and consider having on your...
If you think that postpartum doulas offer support to the birthing person and baby, you are correct! AND we offer support to the entire family and household systems. This includes partners, siblings, and some foundational household logistics. Nighttime doulas support...
One crucial part of postpartum planning is considering your physical healing and wellbeing in the days and weeks after birth. Of course, we know that all of our systems are connect and work together. Thus, the ways you tend to your physical healing can impact your...
As a postpartum doula, I used to work with clients who reported that they couldn’t find classes for the things that they needed. Or more often, they signed up for classes their care providers said they “needed”, only to find that the classes were really fear and...
TO OUR NEWSLETTER!
One of your to-dos while anticipating the arrival of baby may be to create a registry. Many people do this somewhere around the middle of the second trimester, but, as always, do what works for your family. Some people can’t wait to tackle this task, while others...
For folks who are planning to breastfeed, one of your to-do’s will be: order breast pump. This task can bring up lots of questions! We hope that this article will offer some ideas for getting started on your feeding journey. *This blog post contains affiliate links...
