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How Postpartum Doulas Support the Entire Household

If you think that postpartum doulas offer support to the birthing person and baby, you are correct! AND we offer support to the entire family and household systems. This includes partners, siblings, and some foundational household logistics.  Nighttime doulas support...

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How to Promote Optimal Physical Healing After Birth

One crucial part of postpartum planning is considering your physical healing and wellbeing in the days and weeks after birth. Of course, we know that all of our systems are connect and work together. Thus, the ways you tend to your physical healing can impact your...

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