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How to Stay Nourished During the Postpartum Period

Nourishment is an important part of postpartum healing. You will enter the postpartum period in a state of depletion, regardless of whether you birthed vaginally or surgically. Birth is a full-body experience that, quite frankly, is hard on the body. Additionally,...

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How ABG Can Help You Now

2021 is here, and while the end is in sight and a lot of hope is in the air, we are still living with COVID as a major factor in our lives. Here at ABG, we value the health and safety of our clients and our doulas. Since March, we’ve made various shifts and changes,...

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