Why Should Create a Postpartum Plan? As a birthing person, you and your family spend so much time preparing for labor and birth. And this is time well spent! That said, the postpartum period deserves time, energy, and attention too. A lot of new parents share with us...
Are You Called to Work With Babies and Families? It makes me happy to see new parents feeling confident! As a postpartum doula, I have the honor of supporting growing families as they adjust to and celebrate their new “normal.” Postpartum doulas are so needed-- and...
Have you wondered what a postpartum doula actually does? People sometimes ask why we charge so much and how we spend our time. In this article, I am giving you a behind the scenes look at my typical day as a postpartum doula. (I enjoy working overnights....
New baby + holidays = A LOT. Right?! Over the years, clients have shared how “overwhelmed,” “overplanned,” and “exhausted” they are during this time of year. Family and social pressures are piled on thick, and you are still adjusting to life with your newborn. Here at...
As winter approaches, you might be thinking about how to keep your baby free from illnesses and viruses. Austin Baby Guru recommends the following 6 commonsense, easy to execute ways of protecting your baby's health during cold and flu season. 6 Easy Ways to Protect...
As both a doula and a trainer of doulas, I’m often asked, “How do you pick a doula?” In this article, you’ll find 8 steps to finding the best doula for you. Yes, the process can be somewhat tedious, but the outcome-- finding a support person who you feel 100%...
It's June, and vacation time is finally upon us! I have gotten several questions lately about flying with babies. Here are some of my top tips for making plane travel more comfortable for both baby and you, as well as those you're sharing the plane with! 1. When...
Check out our favorite online resources & apps for new parents! Tracking apps help new parents to keep detailed notes of baby's feeding and sleeping schedules. This information can come in handy in the early days, when you're unsure if baby's getting enough to...
No matter what you celebrate during the wintertime, it's fun to watch your child’s eyes light up at the magical sights on display. We've rounded up a fun collection of what our area has to offer for this holiday season. Share this list with your friends and mark your...
As your baby grows, you may be thinking about how and when it's best to introduce a bottle. This can be a big milestone for exclusively breastfed babies. Blogger and breastfeeding advocate Jenny Silverstone of MomLovesBest.com has some great advice to share with us...
We get it! Figuring out how to pay for doula care can be tough! The list of purchases and expenses can be so looooong when you are preparing for baby. When it comes to paying for birth and postpartum care, we are passionate about people getting what they need. The...
We often find that newly postpartum parents don’t have a whole lot of clarity around what the first several weeks might look and feel like. Additionally, they don’t always have clear information about what recovery and healing will be like and when they can increase...
