Lactation cookies are a yummy way to support good milk supply. Of course the best way to keep the milk flowing is to nurse your baby often.  🙂 ingredients: 3 cups old-fashioned rolled oats1 1/2 cups all-purpose flour 5 tablespoons brewers yeast 3 tablespoons flaxseed...

Breastfeeding or not is a personal choice that each mother makes. Sometimes it is a clear and easy decision. Sometimes it is not. Learning what the benefits of breastfeeding are can help in deciding. For baby: Stronger immunities/less illness Lower rates of type 2...