Why Swaddle?

Why Swaddle?

Swaddling is comforting for new babies Swaddling helps babies to settle help a baby to sleep longer at night Swaddling lowers the risk of SIDS Swaddling disrupts the moro reflex. We often refer to this reflex as the startle reflex, you know, that one where the baby...
Sibling Prep Class

Sibling Prep Class

Preparing siblings for a new baby helps smooth the transition for the whole family This wonderful class is led by our fantastic doula Mia Mendoza. This is a class is for children (ages 3-7) who will soon welcome a new baby into the family. In this interactive class...
Review: Summer Swaddle Me

Review: Summer Swaddle Me

Swaddling is something that we highly recommend. Swaddling calms the Moro reflex (that startle reflex that wakes some babies up). It lowers the risk of SIDS. It helps calm babies. It helps them sleep better. I will usually suggest to parents that babies stay swaddled...
“How do I get my pre-baby body back?”

“How do I get my pre-baby body back?”

Popular New Year’s resolutions include weight loss and fitness goals.  This is often a goal for new moms as well.  As postpartum doulas, we are often asked: “how do I get my pre-baby body back?” You might be surprised at how much weight you lose through the...